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A little bedtime reading
Discover all there is to know and inspiring ideas on how to transform your bedroom into a sanctuary of comfort and style. Explore our expert tips, advice and wide range of bedding. Simply filter using the buttons below to read about preferred topic.
The link between oversleeping and your health
17 September 2020
Learn more about the dangers of a lie-in.
5 ways to make your mattress last longer
10 September 2020
Take the steps you need to make the most of your bed.
Sleeping on your back – dos and don’ts
26 August 2020
Lay back in confidence with our straightforward advice.
5 sleep disorders you never knew existed
19 August 2020
Learn more about the problems with breathing, jerking and banging that keep us awake at night.
5 reasons bed height matters
23 July 2020
Are you the high and mighty type, or do you prefer to stay a little more grounded at night?
5 night-time snacks that won’t keep you awake
16 July 2020
With carefully chosen foods and controlled portion size your late-night grazing could improve the quality of your sleep.
How to stay cool and sleep well on hot summer nights
01 July 2020
Feeling hot and bothered by your summer sleeping pattern? Try following some of our top tips.
How to sleep under the stars in comfort
24 June 2020
Get away from it all, set up camp and get your head down with our top tips.
5 ways to get your bedroom ready for summer
24 June 2020
Prepare your bedroom for longer days and warmer nights with our top tips.
5 ways to help kids stick to their bedtime
22 June 2020
Take the hassle out of bedtime with a few simple ideas.
5 makeover ideas for your guest bedroom
10 June 2020
Guest bedrooms often go overlooked. Here we suggest five simple ideas for giving your spare space some long-overdue love.
5 ways exercise impacts our sleep
10 June 2020
Understanding the relationship between our body at its most active and when we rest has a number of benefits.
5 things to consider when buying a duvet
28 May 2020
Duvet decisions shouldn’t be taken lightly, here are five reasons why.
5 stress-relief tips for better sleep
21 May 2020
De-stress before putting your head down with our easy to follow tips.
How to get a good night’s sleep with hayfever
19 March 2020
Don’t let pollen get in the way of a decent night’s sleep... Spruce up your spring-time snoozing with these tips to ease hayfever symptoms at night. 1. Use an air purifier One of the most effective ways of reducing your hayfever symptoms is by removing pollen from the air around...
