Snoring affects millions of us every night and can be seriously disruptive. But there are ways to manage it... Snoring can have a disruptive influence on not just your partner’s sleeping habits but also yours. Up to 38% of couples sleep apart because of snoring, while it drives nearly 2...
A good nights sleep does a lot for the human body - now scientists have discovered it can even help us access our memories easier and faster Sleep can help us store memories, access them more easily and even improve our memory when we’re awake - according to new research...
We love the companionship pets provide - and this sometimes extends to our sleeping routines. But you need to lay out ground rules if your pet is going to get into bed with you... Having a pet sleeping on your bed - whether you’re a dog or a cat person...
Your living room is where you and your guests spend the most time chilling out, relaxing, and streaming the latest box sets. Matt Deighton, Managing Director at expert sofa crafters Timeless Chesterfields, has some tips for creating the perfect cosy sanctuary away from the stresses of the world outside. You...
A dinner party is a chance to show off your home, hosting skills, and culinary technique — but there’s a lot of planning to do. Alexandra Davies, from premium kitchen appliance retailer Britannia, shares some tips that will help you to throw an extravagant high-end dinner party which will really...
Get more than just 40 winks with these top tips to improve your sleep. Having trouble sleeping? Follow these easy tips to get a better night’s sleep. 1. Sleep when you’re tired It might sound obvious, but you should only try and sleep when you’re tired, otherwise you’ll just be...
Being outdoors can help even the most stressed relax a bit, according to Wageningen University – and there’s no better way to get back to nature than in your own garden. Just open your doors and step out. But if you’ve nowhere to relax, you’ll find yourself back indoors in...
With a wet and cold winter well and truly upon us, it's time to hunker down in front of the TV and get comfy; We all like to be comfy and cosy this time of year. Whether you’re binging on Netflix or enjoying a glass of wine in front of...